I am in a groove now. I rarely feel hungry and certainly don't have to plan my life around food anymore. I usually gain weight in the Fall, but that is not the case this year. This is what 170 looks like on me. Comparatively, the previous photo was about 185. What I am finding to be the most interesting/disturbing now is how many people are saying I should gain weight! Is this strictly an American standard I am breaking here? To me it seems that the 185 was not healthy and I am quite sure the ones "concerned" are not getting numbers like 111/80 and 55bpm resting.